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5 Favorite Kitchen Tools

Everyone has their favorite kitchen gadgets. Even if they don't enjoy cooking, kitchen tools have a way of making people want to...

Making a Successful Meal Plan

I started Mind Body Kitchen meal plans to help take a task off of people's plates. Meal prep and planning can take a lot of mental energy...

Beat the Decision Fatigue

When my daughter was a year and a half and I was pregnant with my son, I worked full-time graveyard shifts at a hospital and full-time...

Betty's Sugar Cookies

Valentine's Day has become a bittersweet day for me. My paternal grandmother passed away on Valentine's Day one year ago, so while we...

Valentine's Plans

The first Valentine's Day that my husband and I were together we had just gotten married, we had no money, we lived in the middle of...

Six Short Years

My husband and I celebrated our sixth anniversary this last weekend. We are typically a simple dinner and Netflix show at home date kind...

Food For Travel

We just took a short trip with our kids and my family for the holiday weekend. It was so much fun! We went skiing, sledding, played...

Reset Your Mindset

When I graduated from college I expected life to be vastly different from the busyness I experienced my last three years of school. I...

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